Energy Alignment

This is a single, one-hour, in-person or online session for those who want clarity, nervous system regulation, or energetic realignment — without committing to an ongoing package.

You’re welcome to come once, or return as often as it feels supportive.

This support is for you if...

• You are feeling stuck or overwhelmed

• Going through emotional processing and integration

• You are craving nervous system regulation

• You desire energy awareness and grounding

• You are ready to clarify next steps

• You are deepening your connection to your inner wisdom

Some sessions are quiet and spacious.
Others are reflective, conversational, or deeply grounding.

There’s no “right” way to show up.

Imagine if…

• You had a grounded reset with no long term commitment

• You didn’t have to hold everything alone between decisions or transitions

• You could integrate embodiment over information as life happens 

• You felt more centered and clear